Sakyong Mipham Rinpoche from his book "Shambhala Principle"-
When I became overwhelmed, I would ask my father (Trungpa Rinpoche) what to do. He said, “Keep it simple.” This was one of the most powerful spiritual transmissions I ever received. He was communicating to me that I already had the answer: I could always come back to goodness.
Keep it simple. One pointed mind is much more useful than a overwhelmed, chaotic mind. Just feel it one at a time. What we do right now at this moment. Place our mind on it. The source is goodness.
Acrylic on paper. 23 x 15 in.
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